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Kickstart your metabolism: day 1

04 Jun

I’ve received the plan from a friend – a very bad copy of the metabolism plan. You do it for 14 days, every 2 years. It promises a minimum 9 kg loss. But you have to do everything exactly, otherwise it says that you’re wasting your time.

We started yesterday. Weighed in early morning.

Breakfast: black coffee, no sugar. As much as you like.

*blegh* Ricoffy this way is friggin’ nasty. Switched over to Jacobs for the 2nd cup.

Lunch: 2 boiled eggs and spinach with salt.

Wasn’t that bad. Actually decided to include spinach more in the normal eating plan after this.

Dinner: large steak with green salad and 1 fruit. (All the veggies in the salad must be green).

Salad comprised of lettuce, cucumber, baby marrows, celery, green peppers and avo. Massive dinner.

Weight: 300 grams down this morning.

Hoping for the best.

ButterNut

PS: Will do a daily update for the next 13 days.

PPS: Do not know what I will tell the dietician on my next weigh-in on the 12th if this works as it promises.

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8 Comments

Posted by on June 4, 2012 in Ramblings

 

8 responses to “Kickstart your metabolism: day 1

  1. thehappyhugger

    June 4, 2012 at 8:28 am

    Sounds interesting BN.
    *hugs*

     
  2. 68ghia

    June 4, 2012 at 2:03 pm

    Spinach? Don’t think so!! Maybe if I could add feta or something, but I only eat it under duress 😉
    Hope the diet works though – and do be careful!!

     
    • ButterNut

      June 4, 2012 at 6:00 pm

      I will, thank you.

      Unfortunately, no feta, no something. It’s actually not that bad!

       
      • 68ghia

        June 5, 2012 at 12:03 pm

        Ugggghghh. Spinach – nope, not my reason for getting up in the morning 😉

         
  3. Son

    June 4, 2012 at 2:57 pm

    If it works, I am going to try it too!

     
    • ButterNut

      June 4, 2012 at 5:59 pm

      Kewl! I’ll do an update for the next 13 days . . . if I make it till 13!

       
  4. Toortsie

    June 6, 2012 at 8:45 pm

    Sterkte

     

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