Kickstart your metabolism: day 12

15 Jun

This is going nowhere fast . . .

Breakfast: grated carrots with lemon juice and bitter, black coffee.

Had a carrot, forgot the lemon.

Lunch: poached fish and fresh tomatoes.

Two hake fillets and two chopped tomatoes.

Dinner: big steak, green salad and 1 fruit.

I had a medium steak, green salad and forgot the fruit.

Weight: no movement!




Posted by on June 15, 2012 in Ramblings


4 responses to “Kickstart your metabolism: day 12

  1. Toortsie

    June 16, 2012 at 10:18 am

    Die wortelslaai vir ontbyt klink interessant. Ek drink my koffie swart en bitter.

    • ButterNut

      June 18, 2012 at 8:26 am

      Ek het nog nooit my koffie swart en bitter gedrink nie, maar dis nie so erg nie, ek dink ek sal aanhou daarmee. Solank dit die Ricoffy is nie . . .

  2. Son

    June 20, 2012 at 3:47 pm

    Strong Frisco smaak ook nogal okay swart en bitter

    • ButterNut

      June 21, 2012 at 6:12 am

      Ek is nie ‘n groot Frisco fan nie . . . Milo, nou daar’s ‘n ander storie . . .


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