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Call it what you want . . .

24 Mar

. . . but it’s banting and it’s easy and it works.

2 minute microwave bread

1 egg

100 ml almond flour

2 tablespoons melted butter

pinch of salt

Mix and microwave for 2 minutes.

*Recipe from one of the Facebook Banting groups I belong to

 

I doubled the recipe and made 2 “buns”. This recipe seems to be very forgiving: I’ve taken a 3/4 cup of almond flour in the doubling process, only remembered the salt after the 1st one was already in the microwave.

For dinner, I cut each bun in half to make 4 thinner slices which I popped into the toaster. It toasts very nicely. They were then used as buns for homemade hamburger patties with cheese melted over.

*They slightly disintegrated around the hamburger when we tried to hold them as such, but overall a very nice “slice” if you feel like bread.

 

Enjoy!

Butternut

 

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2 Comments

Posted by on March 24, 2015 in Cooking

 

Tags: , ,

2 responses to “Call it what you want . . .

  1. Son

    April 17, 2015 at 12:10 pm

    Link na die Facebook page pretty please? Hierdie is lekker maklik om te maak

     

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