Tag Archives: butter

BPC makes you bulletproof …

BulletProofCoffee is basically coffee with a combination of coconut oil/butter/cream.


*Sorry for the blurry photo, it was taken VERY early this morning …

I never would have thought that I’d drink coffee with butter, never mind like it. I ♥ it!! I drink one or two cups early morning and then have brunch at about 11 – 12 am. No more early morning munchies or hunger pains, it’s enough to keep me going for hours. Fat feeds, obviously.

Here’s how I make mine:

1 heaped teaspoon coffee, 1 heaped teaspoon Xylitol, big blob of double thick cream, sliver of butter and some gelatine powder. pour some boiling water over and stir quite a bit to get the butter dissolved. Drink before it gets cold.

You can even add some vanilla/caramel essence/extract if you’d like.

Yum Yum.


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Posted by on May 15, 2015 in Cooking, Ramblings


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