. . . but it’s banting and it’s easy and it works.
1 egg
100 ml almond flour
2 tablespoons melted butter
pinch of salt
Mix and microwave for 2 minutes.
*Recipe from one of the Facebook Banting groups I belong to
I doubled the recipe and made 2 “buns”. This recipe seems to be very forgiving: I’ve taken a 3/4 cup of almond flour in the doubling process, only remembered the salt after the 1st one was already in the microwave.
For dinner, I cut each bun in half to make 4 thinner slices which I popped into the toaster. It toasts very nicely. They were then used as buns for homemade hamburger patties with cheese melted over.
*They slightly disintegrated around the hamburger when we tried to hold them as such, but overall a very nice “slice” if you feel like bread.
Enjoy!
Butternut
burnedbutternut 